Birdsong Flow

Join us for a free, online community yoga session inspired by Birds and their song. Through creative sequencing, light dance, affirmation, and collective, rhytmic expression, we'll cultivate presence and gratitude, come home to our bodies, and connect with the beauty of the planet. Please bring a mat, water, wear comfy clothes, and arrive 5 minutes early to the zoom link below:

       https://us02web.zoom.us/j/87126910680